Review on Types of Diets

Conclusion

Conclusion

Vegetarian or non-vegetarian, the decision depends on various factors such as cultural or dietary habits of the family, personal preference, taste and avoidance of certain foods for health reasons. Whatever the case, a well-balanced diet supplying proteins, fats, carbohydrates, vitamins and minerals should be taken.

Personal Choice...

PERSONAL CHOICE

1 Preference of food habits are due to taste. Smell. Color. Etc. Many people prefer certain foods due to their own personal choice. They may either find it tasty, find it to have a good aroma, or may like its color. For e.g. mutton, chicken, fish, rice, wheat, mango, apple, etc.

2 Some avoid food due to taste. Smell. Colors etc many people avoid certain foods due to their personal dislikes. They may either dislike its taste, aroma, color, etc. e.g. fish, beef, brinjal, karela.

3 Personal choice: Some vegetarians find it repugnant to eat animal food but the same people readily drink their own urine. On the other hand most of the non-vegetarians will find it repugnant to drink their own urine. So it is a matter of personal choice for many people.

4 No objection on personal choice: If any human being does not have non-vegetarian food because he does not like its taste, smell or color, we have no objection since it is not compulsory for a human being to have non-vegetarian food. Similarly if someone has non-vegetarian food because he likes to do so due to his personal choice, others should not object to his having non-vegetarian food.

Personal choice in matters of diet should not be interfered with, as long as it is not harmful for the person, the society and the environment in the longer run.